faqs
do you take insurance?
unfortunately, at this time i cannot accept insurance. please feel free to connect with me in the future to see if this has changed. at this time, i recommend reaching out to the wonderful people at heart of wellness, where your insurance is more likely to be accepted.
how does the sliding-scale work?
my hope is that all who desire bodywork can receive it. i offer a sliding scale, which means you choose what rate makes sense for you–no need to explain your finances. i operate from a place of mutual trust, care and generosity.
does your table accommodate my body?
some features that allow me to accommodate bodies of a variety of size and mobility include: adjustability so i can raise and lower the height and/or angle of the table (for larger chests or limited range of motion). my table is made for vigorous bodywork and can accommodate up to 1500 pounds of active pressure. if you have concerns about accessibility, please contact me. i would be grateful to work with you and ensure that your needs will be met.
is your building wheelchair accessible?
yes, the building is equip with a wheelchair ramp, but my treatment room is up a flight of stairs. i can however make arrangements to do treatments in the bottom level. please feel free to let me know in advance, and i will make sure we are able to accommodate your needs on treatment day.
how much do i need to undress for a treatment?
i recommend wearing loose comfortable clothing. i can work with you fully-clothed or you can undress to your comfort level. most of the modalities i use do not require full skin exposure, and in case skin exposure is required (such as during acupuncture needling), i use professional body draping techniques, and only the area being needled will need to be undraped. i always use a consent based approach and communicate every step along the way to ensure your feeling of safety and comfort.
does acupuncture or fire-cupping hurt?
because of the small size of the needle, acupuncture should not induce a painful reaction. while you may experience various sensations, the feeling of pain is not normally one of them. cupping is often very pleasant and relaxing for most people, and i always make sure to have communication with you throughout the treatment to ensure you are comfortable. any mild bruising usually goes away within 2-4 days. the five most common sensations you will likely feel with acupuncture or cupping are:
the needle can feel like a heaviness or weight being placed on your body.
a throbbing sensation or dull ache can sometimes occur, but usually dissipates quickly.
you may feel a small sensation like electricity as the needles are inserted. it only lasts for a second then relaxes.
there may be a light tingling sensation at the insertion site or throughout the body like you might experience when your hand or foot falls asleep.
a pleasantly warm feeling may flood your body as the needles or cups are used.